{"product_id":"astras-marathons-2-3-4","title":"Astras · Marathons 2 + 3 + 4","description":"\u003cp\u003e\u003cstrong\u003eMarathons 2 + 3 + 4 — three best-selling programs in one bundle, inside the Astras app.\u003c\/strong\u003e A complete at-home system for women by Karyna Trygubchak (Karina na More): face, posture, body and nutrition — no gym, no equipment, just 15–30 minutes a day.\u003c\/p\u003e\n\n\u003ch2\u003eWhat's included\u003c\/h2\u003e\n\u003ch3\u003eMarathon 2.0 — Posture \u0026amp; Face\u003c\/h3\u003e\n\u003cp\u003eOpen shoulders, a longer neck and a flatter belly. Release chronic tension in the neck and face, sharpen the jawline and rebuild healthy posture with targeted exercises and self-massage.\u003c\/p\u003e\n\u003ch3\u003eMarathon 3.0 — Face, Body \u0026amp; Nutrition\u003c\/h3\u003e\n\u003cp\u003eA tighter facial oval, better skin and a slimmer silhouette. Facial fitness, lymphatic drainage self-massage and simple nutrition habits that work together for visible anti-aging results.\u003c\/p\u003e\n\u003ch3\u003eMarathon 4.0 — Belly, Hips \u0026amp; Deep Core\u003c\/h3\u003e\n\u003cp\u003eA program created with a nutritionist and an endocrinologist: flatter belly, toned thighs, reduced cellulite, improved skin tone, stronger pelvic floor and deep core muscles.\u003c\/p\u003e\n\n\u003ch2\u003eWhy women choose this bundle\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eThree complete programs for the price of about two — our best-selling 3-in-1 offer\u003c\/li\u003e\n  \u003cli\u003eShort daily workouts and self-massage routines you can do at home\u003c\/li\u003e\n  \u003cli\u003eNatural face lifting and body shaping — no injections, no botox, no exhausting workouts\u003c\/li\u003e\n  \u003cli\u003eStep-by-step video lessons inside the Astras app, day by day\u003c\/li\u003e\n  \u003cli\u003eNutrition guidance built in — food, water and habits, not starvation\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow it works\u003c\/h2\u003e\n\u003cp\u003eAfter purchase, all three marathons unlock in your Astras app account. Follow the daily video lessons at your own pace — posture, face yoga, lymphatic drainage massage, deep core training and nutrition, all in one place.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eKeywords: face yoga marathon, home workout program for women, posture correction, facial exercises, lymphatic drainage self-massage, flat belly program, anti-aging fitness, Karina na More marathons.\u003c\/em\u003e\u003c\/p\u003e","brand":"KARINA NA MORE","offers":[{"title":"Default Title","offer_id":54603940823373,"sku":null,"price":39.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/7174\/1261\/files\/thislogotm_-_1_248294b6-5873-4b5e-a6df-9ddb579a32dc.png?v=1787941622","url":"https:\/\/karinamore.com\/products\/astras-marathons-2-3-4","provider":"KARINA NA MORE","version":"1.0","type":"link"}